How to Cure Acne Quickly at Home

January 13th, 2011 healthwiki Beauty 0

Acne occurs in the form of pimples that sometime brings along black and whiteheads on the face, neck, shoulders, and chest or even at the back of the body too. It is considered the most severe skin disease that last for a long period and strikes almost every teen or adult. They tend to get severe and can lead to permanent scarring of the face if precautionary measures are not taken.

Even though with the latest scientific technology, it is hard to find a single cure of acne that could prevent it from happening or could treat it quickly, without leaving any scar behind. On the contrary, one can see that acne treatments use age old herbal products to cure acne outbursts. We recommend that instead of using harsh over the counter chemical products, you practice basic home remedies that are not only cheap, but also very effective with no side effects at all.

The foremost thing to follow up as a regular routine is to exercise and make the habit of having water at least 8 – 10 glasses a day. You may not believe it but exercise and a good healthy diet is the first critical step to healing acne.  Certain people believe that apricot juice can help to defect acne to the great extent.  Honey is the natural substance that extremely harmful for bacteria in the shape of acne or pimples.  Raw papaya juice is quite soothing for the red pimples. The most widely known method is applying toothpaste to fight against the bacteria on skin. Rubbing with vinegar and salt then after sometime, wash with lukewarm water. It is advisable to use only medicated soap only. Lack of sleep also causes the acne to occur. By applying turmeric powder for some time and remove it after 30 minutes.  The most effecting way for getting rid of acne is by using home remedies for a consistent time period rather than just for a day or two.

About Author:

Alice has been an expert in skin health. Her work has been published on various websites and magazines and provides insightful advice for natural acne treatment and acne remedies skin regimes.

Skin Care In The Monsoon Season

August 8th, 2009 healthwiki Beauty 0

You may love the rain but too much moisture in this weather may cause harm to your beloved skin. Depending on the skin type, humid and wet weather causes unusual activities on the surface of the skin and leads to oily, patchy, and dry skin. Soaked skin particularly of the feet and legs, is very much prone to fungal infections. With a little precaution and simple measures we can save ourselves a lot of misery over bad skin.

One important problem of the rainy season is dull and lifeless skin. This is mainly due to the high humidity in the atmosphere and uneven distribution of moisture. The first and foremost thing to get rid of this is cleanliness. We should follow a regular routine of cleansing, toning and moisturising the skin. It is best to use a gentle non drying soap and splash plain water several times a day on the face. It is best to follow up this measure with use an exfoliating face scrub to remove dead cells and increase collagen production. Do not apply oil on your skin, especially face. If you apply oil, your skin will remain oily throughout the day. This way you will allow your skin to accumulate dust and different other harmful elements.

Since your face is exposed all the time, there are all the chances that you pick up an infection on it. If you have got wet due to rains, dry yourself up, as soon as possible. Do not think that since you are already washed up with rain water there is no need to wash up your face and hands. In fact, it is advisable that you take a bath after getting wet due to rain water.

Reason number one is that it washes out all rain water from your skin, hair and head. This will prevent rain water from being absorbed by your head, which otherwise become a cause of headache, fever and related troubles. Another reason is that you will save your skin from the contact of any harmful elements contained by the rain water.

Your skin feels sticky during the rains, but this is not because your oil glands are overactive. During the rains, due to the humidity in the air, you sweat more. This leaves a sticky, moist layer on your skin. To feel better, wash your face with plain water. Avoid using soap because too much soap can dry up your skin — and steal its natural oils.

One may notice pimples, and breakouts on the skin, which is mainly due to dirt and pollutants attracted by the sweat. The tip to solve this problem during the rainy season lies in cleaning and maintaining a clean skin.

One of the biggest skin complaints during the monsoon is fungal infections. A fungus thrives in humidity — wet skin folds rubbing against each other get macerated easily, providing easy entry to fungi and yeast. As a result, you develop itchy, circular, reddish, flaking patches on the body, especially in skin folds at the groin, underarms and around the breast in women.

Fungal infections can also affect your feet, especially if you wear closed shoes all day. Staying dry is the best way to avoid them. Carry a set of dry clothes and footwear to the office and change immediately if you have gotten drenched on your way.

Once you are seated at your desk, take your shoes and socks off to allow air circulation around your feet. Wear sandals or floaters as far as possible. Use plenty of dusting talc to prevent accumulation of sweat and moisture in skin folds. Those prone to repeated fungal infections can use medicated powders prescribed by a dermatologist. To prevent this thoroughly wash your feet with soap and hot water after wading through stagnant water and then dry them completely. If the water was particularly dirty, it is advisable after the wash to soak your feet for a few minutes in a tub of warm water.

Scabies is another common infection that preys on both children and adults during the monsoon — it is caused by a mite infestation. If your child complains about a body itch that intensifies at night and you see a few red bumps or a rash on his/her hands, wrists, underarms, abdomen, groin and buttocks, then rush to the dermatologist — this condition is highly contagious and invariably spreads to the family if not treated properly.

Drink a lot fluid as the rainy season can be deceptively dehydrating. Fruits like guavas, papayas, apples, oranges and also include dry-fruits like nuts, almonds are also a good option that are rich in anti-oxidants and nutrients that fight against microorganism and prevent infections. Skin is a sensitive and important organ that should be taken care of properly particularly in this season. A bit of negligence on this part can become a cause of trouble for you.

Management of Psoriasis in Pregnancy

January 10th, 2009 healthwiki Pregnancy 0

Psoriasis is a chronic disease of the immune system that appears on the skin, usually in the form of thick, red, scaly patches. Women who develop psoriasis often worry about becoming pregnant. They ask themselves if the baby will develop normally. Will they be able to breastfed? Will their psoriasis get worse during pregnancy? Are the treatments safe for the baby?

According to medical science, Psoriasis is not necessarily a barrier to pregnancy, nor does it affect a woman’s ability to have children. Women with psoriasis generally progress through pregnancy and give birth just like anyone else. However, expectant mothers who suffer from psoriasis need special precaution in their treatment and should be aware of the hereditary nature of this condition, the effect of hormonal changes and tips for ease in breastfeeding.

Treatment options
Pregnant women with psoriasis need to be aware that some treatments for psoriasis may harm their babies. There are not many drugs available to treat pregnant women as most anti-psoriatic drugs are toxic for the fetus. The appropriate treatment for psoriasis in a woman who is pregnant, or who plans pregnancy, will depend on the extent and severity of the skin condition.

Topical treatment:
Topical treatments are first line treatments for psoriasis in pregnancy as most of systemic drugs are toxic to fetus. However, medications for external use are not free from side effects as they are absorbed by the body. Some should be completely avoided during pregnancy as they are potentially teratogenic (causes birth defect).

Emollients: Soothing and moisturising creams may be used without incurring any risk.

Vitamin A derivatives for local use should be avoided because of their teratogenic effect.

Vitamin D derivatives can be used in small quantities in very specific areas.

Corticosteroids (Cortisone): Dermatologists sometimes prescribe cortico-steroids in small quantities for use on very limited areas. It can increase the risk of stretch marks, so it should not be applied to certain parts of the body such as the breasts, abdomen and hips.

Exfoliants such as urea and Salicylic acid: These treatments can be used if their application is limited to small areas of the skin.

Systemic treatment:
Systemic treatments are often teratogenic. These risks are very high when medication is taken during the first trimester of pregnancy. Consequently, most orally administered medicines are stopped during pregnancy.

Dr Syeda Ishrat Jahan…

Serious Dry Skin Conditions

December 5th, 2008 healthwiki Beauty 0

Ordinarily, dry skin (xerosis) is not serious, but it can be uncomfortable and unsightly, turning plump cells into shriveled ones and creating fine lines and wrinkles.

Serious dry skin conditions — an inherited group of disorders called ichthyosis — can sometimes be disfiguring, causing psychological distress. Fortunately, most dry skin results from environmental factors that can be wholly or partially controlled.

These include exposure to hot or cold weather with low humidity levels and excessive bathing. Chronic or severe dry skin problems may require a dermatologist’s evaluation. But first you can do a lot on your own to improve your skin, including using moisturisers, bathing less and avoiding harsh, drying soaps.

Dry skin is often just a temporary problem — one you experience only in winter, for example — but it may be a lifelong concern. And although skin is often driest on your arms, lower legs and the sides of your abdomen, this pattern can vary considerably from person to person.

Signs and symptoms of dry skin depend on your age, your health status, your locale, the amount of time you spend outdoors, and the cause of the problem.

If you have dry skin, you are likely to experience one or more of the following:

* A feeling of skin tightness, especially after showering, bathing or swimming

* Skin that appears shrunken or dehydrated

* Skin that feels and looks rough rather than smooth

* Itching (pruritus) that sometimes may be intense

* Slight to severe flaking, scaling or peeling

* Fine lines or cracks

* Redness

* Deep fissures that may bleed in severe cases

When to see a doctor
Most cases of dry skin respond well to lifestyle and home remedies. See your doctor if:

* Your skin does not improve in spite of your best efforts

* Dry skin is accompanied by redness

* Dryness and itching interfere with sleeping

* You have open sores or infections from scratching

* You have large areas of scaling or peeling skin

Though most cases of dry skin are caused by environmental exposures, certain diseases also can significantly alter the function and appearance of your skin. Potential causes of dry skin include weather, central heating and air conditioning, hot baths and showers, harsh soaps and detergents, sun exposure, Psoriasis, thyroid disorders etc.

Dry skin that is not cared for can lead to diseases like Atopic dermatitis (eczema), Folliculitis and Cellulitis.

Treatments and drugs
In most cases, dry skin problems respond well to home and lifestyle measures, such as using moisturisers and avoiding long, hot showers and baths.

If home lifestyle and remedies do not work well or your condition is serious, you may consult a dermatologist to get the appropriate treatment.

Lifestyle and home remedies
Although it may not be possible to achieve flawless skin, the following measures can help keep your skin moist and healthy:

* Moisturise your skin. Moisturisers provide a seal over your skin to keep water from escaping. Thicker moisturisers work best. You may also want to use cosmetics that contain moisturisers.

If your skin is extremely dry, you may want to apply an oil, such as baby oil, while your skin is still moist. Oil has more staying power than moisturisers do and prevents the evaporation of water from the surface of your skin.

* Use warm water and limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time to about 15 minutes or less, and use warm, rather than hot, water.

* Avoid harsh, drying soaps. If you have dry skin, it is best to use cleansing creams or gentle skin cleansers and bath or shower gels with added moisturisers. Choose mild soaps that have added oils and fats.

Avoid deodorant and antibacterial detergents, which are especially harsh. You might want to experiment with several brands until you find one that works particularly well for you. A good rule of thumb is that your skin should feel soft and smooth after cleansing, never tight or dry.

* Apply moisturisers immediately after bathing. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin. Immediately moisturise your skin with an oil or cream to help trap water in the surface cells.

* Use a humidifier. Hot, dry indoor air can parch sensitive skin and worsen itching and flaking. A portable home humidifier or one attached to your furnace adds moisture to the air inside your home. Portable humidifiers come in many varieties. Choose one that meets your budget and any special needs. And be sure to keep your humidifier clean to ward off bacteria and fungi.

* Choose fabrics that are kind to your skin. Natural fibers such as cotton and silk allow your skin to breathe. But wool, although it certainly qualifies as natural, can irritate even normal skin. When you wash your clothes, try to use detergents without dyes or perfumes, both of which can irritate your skin.

If dry skin causes itching, apply cool compresses to the area. To reduce inflammation, use a nonprescription hydrocortisone cream or ointment, containing at least 1 percent hydrocortisone.

If these measures do not relieve your symptoms or if your symptoms worsen, see your doctor or consult a dermatologist.